Hello All! I'm so excited to offer (the first ever)

Jill Parker Method Bellydance Immersion Workshop May 10, 11, 12, 2008

ODC Dance Commons
351 shotwell street (between 17 &18th)
San Francisco, 94110.
You'll pay through ODC, please call them, 415 863 9830 x 0
$225.00 prepay, $245.00 the week of the immersion

Dance
Yoga
Lectures/Q&A
Community Building

Dance:
Developing strong fluid muscles, healthy alignment and superb technique
Drills & Combos
Concept Exercises
Finding your Creative Voice
Imagery
Supple Movement and Subtlety

Yoga:
Developing healthy practices for longevity

Lectures/ Q&A:
Classic Bellydance
Tribal and Tribal Fusion, the Beginnings
Lineage
Building Sustainable Community
Ethics of Bellydance
Selfcare, Healing, Body Image Healthy Ego
Creativity, Voice
Imagery

Saturday, 10th, 1-2:30 workshop participants will join the public class downstairs.
Break 2:30-4:00, meet in hallway at studio B upstairs at about 4:00
Saturday 4:30-8PM

Sunday, 11th, 2:30-8:00PM, studio B upstairs.
30 minute break, bring snacks for the break!

Monday, 12th, 11:00-4:00PM
30 minute break, bring snacks for the break!

I hope you'll join us!!
www.ultragypsy.com
posted by:
Jill Parker
SF Bay Area